Mrfreeze04’s BodyBlog

It’s a mixed blessing that you have people that come up to you and ask questions. It feels good because they think you know what you are doing.  And you must look good for them to approach. But, not everyone is a trainer, some of us are trying to workout. So yea, ask as many questions you like but not when I am in the middle of a set. Some people say ignore them till you are done, but that’s not fair you don’t want to be a jerk. It’s just that sometimes you want to just get through your workout. So people am I wrong????

I have been working hard as ever, but you know I can’t see my own gains. But it is nice when my wife smiles when I take my shirt off. Or friends tell me that I have gotten huge. This is the thing that keeps me in the gym, dieting, and the countless hours of cardio. Let’s face it, if it were up to us we would never stay in the gym. I mean, what would be the use? Especially if we didn’t have people around us to compliment, push, or gawk at us. I love it, it let’s me know that I am going in the right direction.

I have to be honest, am I here for sponsorship? No, sorry I love the lifestyle, and to be perfectly honest, for vanity’s sake. I love my chest, and arms, now I actually have high hopes for my legs. I stay in it just for the gains, I like the healthy side effects. But to get stronger and bigger is the true reason. Plus knowing that I am extending my life, becoming more resistant to illness. But at the end of the day I love the way I look.

I find that a lot of people try to make people see the benefits of leading a healthy lifestyle. I don’t I simply live my life and if someone has a question then I answer. I think that we as people get caught up in wanting to save everyone. I will help, but, it is on the other person to do it. I give 110% to my body, and I would want the same from someone that says they don’t like the way they look. I know that it sounds mean, but, I have great friends that work as hard, if not harder than I do. And we have specific goals just like everyone on this site.

Hey everyone it’s me again, I took some days off for my son’s graduation.  I had a great time, but I didn’t go to the gym.  And now I am paying for it big time, I was hurting yester day. I worked the legs but they felt like bricks. I couldn’t get it going, and even worse, everyone around me was putting up weights like it was no ones business. I am going to catch back up, but I see why keeping up on all the fitness needs are soooo important.

Well people, I didn’t stick to the diet while I was visiting my son for his graduation.  Yea, I feel kinda bad, I worked really hard, but in the end I had a great time. I watched my son walk across a stage into manhood. I really had fun, going to Kansas City is fun for me but most important it was fun for my son. So yea, I ate, drank, and was being merry.

This was something that my wife told me last night.  And that is the best statement for anyone, because no one will just sit there if they walk through those doors.  So knowing this I try to just walk through the doors when I’m tired, bummed, don’t really feel it mood. And every time I do it works. I get that rush, then I ready to get jacked. I know that everyone have their own motivator that keeps them working. But if you don’t then take mine, and really think about it.

I work as hard as possible, and now I think that I need to breathe. It is hard to keep up the work ethic when you have a lot going on.  But I am slow losing intensity, maybe it’s the diet. May be it could be the fact that I have a lot of pressure on me. But I am trying to make sure that I give a hundred percent to this, because I love the gains that I am getting. But it does become hard to keep your motivation up.

Yea, I know I should have stayed on my diet. I celebrated mother’s day with family and friends. I drank a little bit. Yea, I said I drank a little bit, and lost the diet for a day. I am back on track and I won’t be losing it again. So no I didn’t go crazy with the eating or was eating nothing but bad foods. I had a couple of beers, and some wine. No, I have no excuse. I did it and I loved it, I just know that it was a once in a blue moon type of thing.

It’s funny, a good nights sleep can work wonders for you. I took my regular mid-week rest, and now I feel great. I notice that my energy levels have been higher, and I workout like a fiend. I am starting to get use to the diet that I am on, that by itself is a miracle. I love the fact that now more than ever things are starting to pull together physically and mentally. I mean I feel great and my confidence level has never been higher. I think that going this direction in my life has given me more than just a great body, but a great mind set to go with it. And having that thinking is the difference between having a job or a career, taking no or never giving up. Believe it or not, it all goes together, the confidence to keep working when others have given up. Look at the people on this website, they have all transformed themselves in an effort to become more healthy, more confidence, etc. But in doing so they have made the change and I bet all of them will say that every facet of their lives have been changed. And it is suppose to because they worked for this change.

Now I love milk, and I really, really, love sandwiches. I am working to lose the last inches of stomach. But this diet is hard, thank god today is a rest day. I would go crazy looking at all the other people I work with eating everything that I miss, then knowing that the gym is waiting for me. I have noticed that I am building leaner muscle, but I feel like I am just losing it. I am very strong and dedicated to reaching my goals, but I want to kill everyone with McDonalds, or Wendy’s.