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	<title>Comments for MrXrcise's BodyBlog</title>
	<link>http://blog.bodybuilding.com/MrXrcise</link>
	<description>my sometimes interesting Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 08 Nov 2009 21:01:35 +0000</pubDate>
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		<title>Comment on Welcome! by Mr.Xrcise</title>
		<link>http://blog.bodybuilding.com/MrXrcise/2008/09/06/welcome/#comment-3002582</link>
		<pubDate>Sat, 06 Sep 2008 17:35:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MrXrcise/2008/09/06/welcome/#comment-3002582</guid>
					<description>I have been working on my abdominals with crunches, normal sit ups with and without weights.  I am doing well, but need some help on my obliques.  What can be done to eliminate them?!</description>
		<content:encoded><![CDATA[<p>I have been working on my abdominals with crunches, normal sit ups with and without weights.  I am doing well, but need some help on my obliques.  What can be done to eliminate them?!
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/MrXrcise/2008/09/06/welcome/#comment-3000872</link>
		<pubDate>Sat, 06 Sep 2008 14:17:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MrXrcise/2008/09/06/welcome/#comment-3000872</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
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