today is another ordinary day.everyday’s d same.but now my heart is feeling different.y?wt make me feel different?coz i’m plannin to step on d bodybuilding stage again since 5 years ago.5 years ago?wt happened 5 years ago?relax la…..i’ll tell u.
still remember whn i was a lil kid,i used to c my dad doin weight training in ma house.my dad wasn’t a bodybuilder,but his physique was nice.he’s got nice arms,thick chest n wide back.i like to hang on his arm whn i was a lil kid.i think if he got d chance,he probably will go for bodybuilding competition.my dad really potential.
thn time jz flied by,i was growin up.thn i started to go to sch.frm kindergarten to primary sch,i was a damn skinny lil boy.****in skinny!they call me"pai guad".hahaha….tat was damn hurt ooo0o0oii..u knw?but tat’s truth la.thn i started to join karate class n learn how to fight.haha..boys always think how to fight!somemore muz win one!still remember wt my instructor told me whn i 1st join karate class.he asked me to do some push-ups whn i get home,to make my chest thicker,so tat even ppl punch me oso got sumthin to block the punch straight away to the bone ma.haha…
so i went back to do some push-ups myself wothout letting my dad knw bout tis.coz shy ma.at last my dad knw bout tis n teach me how to do tis how to do tat.yada yada.tat was about 10 years old.thn for the following years until i oredi 14 years,whn i was in form2,i realized tat my chest can"zhan bo".haha…i felt so proud!!thn i started to lift some dumbells.thn i developed some call biceps n triceps n some strength,but still not muscular,at least nobody will call me "pai guad".
one more year later until i met a guy came frm sabah,his name is kent.his arms were ripped n full of muscle n 16inches big. n i heard he was buang negeri or sumthin,but not sure la,not dare to ask him,scare he’ll beat me.haha…jz kidding.he’s a nice guy,but duno y kena buang negeri.thn he started to teach our sch’s basketball team n giv thm training.they used to call him "da bao"in mandarin.because of no matter whr he goes,he wears a tight n u could c d shape of his d*ck.haha..damn funny wei!
thn i start to approach him n started to do some weight training wit him n my house.he’s willin to share his knowledge wit me.under hardcore training wit jz a pair of dumbells n strict diet,i gain 1 inch on my arms n another inch on d 2nd mth.thn whr i start to discovered my amazing triceps shape.i mean shape,not size.but i looked huge whn i flex it.
one year later, tat’s whn i was 16 year old,thr was gym called"bahau fitness"opened.i think it’s d most complete gym in bahau although thr r other "gyms"in bahau,but i think all oredi closed.i joined the gym n started my second life in d gym.thn one day,the gym owner,dr.mazlan,i think it’s dr.mazlan,coz forgot his name oredi.sorry,doc.he recommended me to one person.mr mat.noh.he was former mr.asia in 70’s.more senior thn malek noor.he was my first coach tat lead me into real bodybuilding.he gav me real hardcore training n sometimes workout till threw out,especially during leg’s day.always muz get sumthing to hold whn i go down stair.coz really really out of strength.thn i everytime i EAT LIKE A PIG!20 egg whites in a day.still gotta finish it although it sucks.somemore learn how to pose in front of d mirror n watched those olympian’s vcd n try to learn how to pose more professional,i mean,make d pose look better.n how’s d pose tranisition frm first pose to another pose.n how to feel ur muscle tensing n squeezing but still smiling like u r enjoying whn u r posing.it’s all ART!!!everytime pose until cramp,u knw if u wana make it perfect,u gotta pay d price!n tat’s d price!CRAMP!!!BUT I ENJOYED POSING!!!
my first competition represented negeri 9 was in d year 2002,held in perlis.it was a cool experience standing on stage posing by jz wearing a posing trunk.get to meet lot of bodybuilders.
after competition,i went to bahau n thn thr was another gym called krishna’s gym opened n mr.mat.noh teached thr.thn after competition,i was gettin ready for form5 sch opening.slowly frm decrease the time to workout until absolutely no workout.so since thn i stopped workin out until 2005.
i went to k.l. to take a image styling course at 2005,i was stayin in pandan indah.thn oso at the year i met my gf.thn during tat time,i went to cal.fit to look for a trainer’s job.thn i started work out,but less,coz became lazy since i stopped so many years.thn i was unhappy workin in cal.fit thn try my luck in cel.fit subang.d reason y i chose cel.fit is becoz i wana change an environment n 2nd reason is my gf.she was stayin in subang.so i decided to move here n start my new life.
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