MrRizal’s Bodyblog

I AM HAVING TROUBLE EATING CLEAN!

It’s cat string theory at it’s best - when I allow myself cake/chocolate/cheese I don’t want it. As soon as I ration myself on these things, I want to go crazy and eat kilos of it.

I am going to beat these cravings. I am going shopping today and will buy lots of things that I can eat as a substitute for bad foods. For example, when I feel like having a coffee, I am going to have a green tea. When I feel like chocolate, I am going to eat an orange or have a chocolate flavoured protein bar. I will be victorious!

This is my first post. I will have no weak future posts. I will have something to show for every post in the future. I will have my diet, lifting and rest locked down.

I am taking progress pics on Saturday. It will be interesting to see how far I have come so far and to speculate as to how far I will get in the future.