since the last post
things have been going very well in the gym. i’m back to getting up at 5 am and hitting it hard and heavy. i’m even managing to get some cardio in. must say that i’m pleased with the amount of effort that i’ve been giving. we’re going back to alabama on wednesday and i’m excited to see my mom. might be kinda vain, but i’m also excited to show off my son, wife, and my improved physique to all the a**es that thought i would break this year. well…..wish you all better luck next year!!! but i only get better with time!
