Fitness Park
Hola’…..I have been away for a long time. Work and life are a constant…..I just neglected to adjust my workouts accordingly. For the past couple of weeks I have been training a good friend of mine in a neighborhood park. He has a desire to look likeĀ Norrin Radd (tell you in the next blog) and I have a goal of 225lb…..with definition this this time. Well, needless to say he has been singing my praises and it has sparked interest amongst his friends and a few of mine. Training outside has its limits, but it forces you to be extremely creative. We have a few dog walkers and joggers that inquire and I always tell them EVERY TUES. AND THURS. MORNING COME JOIN US. My workout companion is extremely humble for some one who is sooo intelligent. It actually baffles me at times that he doesn’t question what I say or want him to do. I bring it and he does it. I’m working on his diet and supplement regimen as we speak, so when we’re able to get that in order our dilligence should come full circle. Talk with you soon.





