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	<title>joshatbodybuild's BodyBlog</title>
	<link>http://blog.bodybuilding.com/MrJosh</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Tue, 24 Jul 2007 16:49:05 +0000</pubDate>
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		<title>MY Milk Bulk</title>
		<link>http://blog.bodybuilding.com/MrJosh/2007/07/24/my-milk-bulk/</link>
		<comments>http://blog.bodybuilding.com/MrJosh/2007/07/24/my-milk-bulk/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 22:49:05 +0000</pubDate>
		<dc:creator>joshatbodybuild</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/MrJosh/2007/07/24/my-milk-bulk/</guid>
		<description><![CDATA[well I am just starting my milk bulk and i have already strarted to gain weight.My initial thoughts are that it is just water weight but once i start to settle down into it i think that i will add some fat.
So far i have been consuming 1500-2000calories/64gramsprotein from milk a day

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			<content:encoded><![CDATA[<p>well I am just starting my milk bulk and i have already strarted to gain weight.My initial thoughts are that it is just water weight but once i start to settle down into it i think that i will add some fat.</p>
<p>So far i have been consuming 1500-2000calories/64gramsprotein from milk a day
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		<title>My New Milk Bulk</title>
		<link>http://blog.bodybuilding.com/MrJosh/2007/07/20/my-new-milk-bulk/</link>
		<comments>http://blog.bodybuilding.com/MrJosh/2007/07/20/my-new-milk-bulk/#comments</comments>
		<pubDate>Fri, 20 Jul 2007 22:43:12 +0000</pubDate>
		<dc:creator>joshatbodybuild</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[I am currently in the 2 month bulk on the teen section forum and as part of my bulk i am taking in 8 pints of milk as part of a experiment.I am going to do this for 2 months and record my progress then i will submit an article on the progress for others [...]]]></description>
			<content:encoded><![CDATA[<p>I am currently in the 2 month bulk on the teen section forum and as part of my bulk i am taking in 8 pints of milk as part of a experiment.I am going to do this for 2 months and record my progress then i will submit an article on the progress for others to benifit.
</p>
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