joshatbodybuild’s BodyBlog

well I am just starting my milk bulk and i have already strarted to gain weight.My initial thoughts are that it is just water weight but once i start to settle down into it i think that i will add some fat.

So far i have been consuming 1500-2000calories/64gramsprotein from milk a day

This entry was posted on Tuesday, July 24th, 2007 at 9:49 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.