joshatbodybuild’s BodyBlog

well I am just starting my milk bulk and i have already strarted to gain weight.My initial thoughts are that it is just water weight but once i start to settle down into it i think that i will add some fat.

So far i have been consuming 1500-2000calories/64gramsprotein from milk a day

I am currently in the 2 month bulk on the teen section forum and as part of my bulk i am taking in 8 pints of milk as part of a experiment.I am going to do this for 2 months and record my progress then i will submit an article on the progress for others to benifit.