Instinctive Training
I believe that one of the greatest gifts that bodybuilding gives it’s students is the gift of becoming more intune with one’s body. Perhaps by reducing the bodybuilding processs to the minimum gain/loss equation one can learn to simplify and perfect. Polishing and adjusting one’s effort in the most direct and purest form. What is bodybuilding - if not knowledge of the inner workings of the mysterious human machine.
