Home work vs. Test
Too many people come to the gym clueless about what to do. An absent plan is the least of their worries, because many understand neither the function nor the mechanics of basic exercise moves. Guys, knowing what you are going to do is your home work, which means these are things you figure out before you step in the gym, not on site. Without a proper plan, it’s no wonder most fail to execute. After all, how can you execute anything without knowing what it is you are trying to accomplish?
The gym session is like your test day. Sure, you can ask around to see what kind of pencil you should use or where to turn the paper in afterwards, but the big preparations SHOULD have been made before the testing begins. Not knowing what you are going to do in the gym is like not knowing the topic of the test prior to stepping in the room. Both are equally laughable.
