Feeling the burn
Day two hit the gym early this morning to see how I could do before work, not to bad (just got to find a different route to work.) Still preety quite when I am there so I am getting everything I need to do done. I am beginning to feel that wonderful ache of the latic acid setting in. Been doing a lot of stretching and drinking a ton opf water to keep my body flushed out. Did biceps and calves and forearms this morning.
Have to say really glad to have a great chef at work. got a great deal to cook my meals and keep me loaded with a lot of protein and will make my shakes too. Plus not that expensive for me either. I have to say if they can keep him around, I will do very good getting frsh healthy food everyday I work.
Well I am off to bed got to get up early and do it all again, double day tomorrow, first one should be ok, getting back into the swing of things slowly.
