Back again!!
Been super busy with some work, and having a hard time getting into do my logs and stuff. I hope everyone has been ok.
Ok, been waiting ALL weekend for today (I mean last night) I was super psyched about my workout and then being able to try the SNAC ZMA Nightcap. Been sitting on my counter, beckoning me to try it, but I wanted to wait and do it right.
So here goes:
First off let’s talk about TASTE. THIS PRODUCT REALLY TASTES GREAT! Hard to find supplements that really make you go WOW!! I have the Root Beer Float and right from opening it really does smell like root beer float. I can’t wait to try the Appleberry to see if that is just as good. It really is a great way to end your day.
TEXTURE: It’s a very light shake, not thick at all, mixes very well, and does not leave behind any residual particulates.
The Workout:
Had a great workout last night, didn’t get a chance to hit the gym like I have wanted to last few days been super busy with DJing. Was super pumped when I got into the gym, started with a little warm up, as always, on the elliptical. Then started my chest and bicep workout which were both “A” workouts, and then did a “C” calf workout.
My chest routine was machine presses, and the bicep routine was EZ Curl curls. Felt a little weak going into chest, think it’s from the time off I took. On the other hand my biceps were definitely stronger today.
For calves did seated calf raises, did not go as heavy as usual, wanted to give them a little bit of a break was feeling a weak from standing on my feet all weekend long.
SNAC NIGHTCAP:
An hour before I went to bed I took my first ZMA Nightcap. Had a cup of water next to my bedside and the canister ready to go. Put in my three scoops and watched a little TV. In no time was beginning to feel groggy and tired and before I knew it was off in lalaland.
I woke this morning feeling really refreshed and good. I did not toss and turn as I usually do can tell by how my covers are still on my bed. I think I was out cold for the night. Also didn’t wake up like I usually do at 8:00 am, not sure why but everyday I always wake up at the time and have hard time going back to sleep.
First night with ZMA I will say was a complete success. I can’t wait to see how it will effect my physically next. Hoping to see some gains from it as well, from the recovery effects that it will provide.
KEEP GROWING - Life to short to STAY SMALL!!
AP
Inspiration
Pic of the Day:
