MoreMsclXXL’s BodyBlog

Got to the gym this morning and did chest and biceps, was an intense day of DB chest press and for biceps EZ bar curls. Short but really intense, got a great pump. This evening I hit back 2 exercises only long cable rows and reverse grip pulldowns. Got a great pump and adding the reverse grip really hit the back nicely. Well off to sleep. Need my muscle growth.

KEEP GROWING - Life to short to STAY SMALL!!

AP

Inspiration

Pic of the Day:

This entry was posted on Tuesday, August 14th, 2007 at 11:53 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.