MoreMsclXXL’s BodyBlog

Had a great workout this morning, was a superset back day and abs. I love superset days a lot I get in the gym and it is heavy and hard from the beginning to the end of the workout. Started with bent over rows, pulldowns, and ended with cable rows. Really trying to widen out my back want to show them some wings. I been hitting the abs hard (know the can be seen yet, but very confident that as I lean down will be very impressed with what people see) russian twists, reverse crunches, and crunches. Can slowly see them coming through the fat, LOL!! What do you think of the difference in 1 month.

KEEP GROWING - Life to short to STAY SMALL!!

AP

Inspiration

Pic of the Day:

This entry was posted on Thursday, August 9th, 2007 at 9:13 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.