Day 22, Part 1
Had a great workout today, also had my first workout with Fastruck38 on here. He is a bodybuilder looking to compete next year at the 2008 Southern States. It was great to workout with a fellow bodybuilder, helps keep the drive and passion for this great sport in both of us going. I am hoping that he will become my new training partner as we hit hard over the next year. We hit biceps and calves today. Started todays bicep workout with EZ curls, then went to Scott Curls, and ended with concentration curls. Got a great workout, glad Fastruck38 was there made me work a little harder. After that he got his first taste of a good calf routine, it only involved standing calf raises, but I am sure he will be feeling it tomorrow. While be heading back to the gym tonight to do chest, back, and forearms. A few more days and will be updating my progress pics.
KEEP GROWING - Life to short to STAY SMALL!!
AP
