Day 14
http://www.youtube.com/watch?v=MbJW4rwJUsk
Found this video online and find it truly inspirational. This is the physique I hope to have one day. THE NEXT GENERATION OF BODYBUILDING. Sunday is my day of rest. the day I give my body a full rest. I usually take this day to center myself, and get myself ready for the week ahead. I keep focused by getting inspired by my results, my lifts, and friends and family.
