Montel44’s BodyBlog

I’m new at this Blogging but wanted to try it.  I’m deployed and just worked another day in 115 degree heat. Wanted to work legs to day but felt I shouldn’t because I stayed on them all day.  This was also another terrible day for consistancy in my diet and food intake as well because I may have took in maybe 1100-1200 calories at the most lol, and like maybe about 115 grams of protein.  Got to figure out how to manage my meal plan, and diet consistancy while working.  This desert and these Aircraft are draining all the energy out of me, but can’t stop in the gym if I want to be the best I can.  Can’t wait until I get back Home so I can eat a more variety of fish and chicken I like.  I feel my progress then will have me were I want to be next spring and will help be a desciding factor if I want to try my first comp.  If you read this thanks and hit me up on my page anytime.  Luv to talk about workin out 

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