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	<title>Monica Brant's BodyBlog</title>
	<link>http://blog.bodybuilding.com/MonicaBrant</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Fri, 13 Nov 2009 22:12:14 +0000</pubDate>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/MonicaBrant/2009/11/13/8297221/</link>
		<comments>http://blog.bodybuilding.com/MonicaBrant/2009/11/13/8297221/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 04:12:14 +0000</pubDate>
		<dc:creator>Monica Brant</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[*UPDATE* F.*UPDATE* F.E.M. + Men Co Ed Camp - April 9-11, 2010
Attention all Women and Men&#8230;&#160; Due to the stressed economy and holiday timing, we felt it necessary to move the NOV camp to a new date in April 2010. Also, it is no longer a TEAM Camp but will remain a CO-ED camp!&#160;&#160; Please [...]]]></description>
			<content:encoded><![CDATA[<p>*UPDATE* F.*UPDATE* F.E.M. + Men Co Ed Camp - April 9-11, 2010</p>
<p>Attention all Women and Men&#8230;&nbsp; Due to the stressed economy and holiday timing, we felt it necessary to move the NOV camp to a new date in April 2010. Also, it is no longer a TEAM Camp but will remain a CO-ED camp!&nbsp;&nbsp; Please read on below for more info on the updated camp.. F.E.M. plus MEN Co Ed Camp.&nbsp; Date: April 9-11, 2010&nbsp; Mo  F.E.M. + Men Co Ed Camp&nbsp; Since 2004, F.E.M. Camp has been hosting women&#8217;s camps throughout the USA and Canada. Until now, the F.E.M. Camp targeted all areas of women&#8217;s interests including: training, healthy lifestyle nutrition, makeup application, beauty, modeling, poise/presentation.. well, you get the picture.. it really leaves no room for men&#8217;s interests!&nbsp; Now, it is our pleasure to introduce a new F.E.M. Camp to our agenda. With the help of local fitness expert, Cody Butler, owner and founder of H.E.A.T.. Boot Camp, we are proud to introduce the F.E.M. plus Men CoEd Camp!&nbsp; Cody brings a unique and fun training style to the camp with lots of experience with many different sports, a variety of functional exercise techniques and the knowledge of what it takes to get fit and remain healthy on the inside too! (Cody also has a degree in Counseling added to his list of credentials)&nbsp; Of course being that we (myself and Cody) are both HAPPY residents of the capitol of TEXAS (and my camp partner, Lynda would really love to move here!) it is a given that we must host &quot;The F.E.M. plus Men -CoEd Camp&#8217; in our favorite location, Austin, TX!&nbsp; Cody Cody Butler&nbsp; Who is invited? Men and women interested in fun activities focusing on fitness (gym &amp; boot camp style), healthy nutrition for all ages and great motivational resources for the mind too!&nbsp;&nbsp; Whats the tenative Schedule? Friday, Nov 13 6pm REG @ host hotel 7-9pm Fit Lifestyle Seminar&nbsp; Saturday, Nov 14 8-9:30am- Running Seminar 11-2:30pm- Men and Women&#8217;s HIT workoutsand Healthy Living Nutritional Seminars held @ the HIT Center 4-6pm Beauty n Soul Seminar for Women &amp; Just for Men Seminar 8-10:30pm Social Time!&nbsp; Sunday, Nov 15 6:30-8am OPTIONAL Bod Pod BF testing @ HIT 9-11am Boxing Seminar 12-2pm Boot Camp- H.E.A.T. Style 2pm - Wrap up and good byes!&nbsp;&nbsp; ** To obtain a REGISTRATION form, please email&#8211; Lynda directly!&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ** Cost of Camp: $269.00/individual&nbsp;&nbsp;&nbsp; Host Hotel: Radisson Hotel &amp; Suites -Austin-Town Lake 111 Cesar Chavez @ Congress Austin, TX 78701&nbsp; RES: 800 395 7043 US/Canada Toll Free and mention &#8216;FEM CAMP&#8217; for the discount or BOOK ONLINE and use the promotional code: CAMP&nbsp; Closets Airport: AUS Monica Brant Peckham www.FEMCamp.net www.monicabrant.com
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		<title>F.E.M. Camps -2009</title>
		<link>http://blog.bodybuilding.com/MonicaBrant/2008/12/17/fem-camps-2009/</link>
		<comments>http://blog.bodybuilding.com/MonicaBrant/2008/12/17/fem-camps-2009/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 10:43:46 +0000</pubDate>
		<dc:creator>Monica Brant</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/MonicaBrant/2008/12/17/fem-camps-2009/</guid>
		<description><![CDATA[Hello Everyone!
Just wanted to let you all know about the F.E.M. Camps for next year!
2010 Schedule:
* F.E.M. Plus MEN Co Ed camp - April 9-11 - Austin, TX
* F.E.M. Camp - TBD-  Calgary, Canada
* mini - F.E.M. Camp - TBD - Palm Springs, CA
* F.E.M. Camp - TBD - MDR, CA
For more details on &#8216;What&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Hello Everyone!<br />
Just wanted to let you all know about the F.E.M. Camps for next year!</p>
<p>2010 Schedule:<br />
* F.E.M. Plus MEN Co Ed camp - April 9-11 - Austin, TX</p>
<p>* F.E.M. Camp - TBD-  Calgary, Canada<br />
* mini - F.E.M. Camp - TBD - Palm Springs, CA<br />
* F.E.M. Camp - TBD - MDR, CA</p>
<p>For more details on &#8216;What&#8217;s included&#8217;, Cost and to send an email request for a REGISTRATION FORM, please see Official Camp website:<br />
www.FEMCamp.net</p>
<p>Or you may email me (monica@femcamp.net) directly and let me know which camp you are hoping to receive a REG FORM for!</p>
<p>Looking forward to having you at camp!<br />
xo<br />
Mo<br />
www.monicabrant.com
</p>
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		<item>
		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/MonicaBrant/2007/03/18/welcome/</link>
		<comments>http://blog.bodybuilding.com/MonicaBrant/2007/03/18/welcome/#comments</comments>
		<pubDate>Mon, 19 Mar 2007 10:40:07 +0000</pubDate>
		<dc:creator>Monica Brant</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
</p>
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