Hey Guys, I finally have the new pics posted. I had the worse time getting them on here, holy crap!!! The only thing I see has really changed are my legs, let me know if you see differently. I’m going back to my egg whites and chicken now.

Hey guys, I know I told you that I have progress pics coming, well guess what my computer pooped itself, and the pics are in there, I am diligently working on trying to get them all out to ya. Sorry about the delay. I promise to get them to ya as soon as I can.

…Diet. What did you think I was going to say? Ha Ha! Nah really, I had Hostess Vanilla Zinger today and one of the guys from the firehouse caught me. I am sorry to say this but I don’t regret it, I’m human, and I ENJOYED it too, so there. Actually I got sick after I ate it. So I guess the laugh is on me.

I just tried out the Muscle Milk product, holy crap!!!!! I have only been on this product for a few weeks, maybe? HOLY CRAP!!!! What a difference, I noticed a major change in my structure, my mid section is looking leaner. I give this product two dumbells, for quality. The taste on the other hand is a little off, it leaves a bit of an aftertaste, but when you see the results you dont think about the taste anymore. Thank you Cytosport for a great product.