After one year off
Wow i can’t believe its been a year since my last post. I had some medical stuff this last year and I think I gave myself the ok to use it as an excuse to stop working so hard on my diet and exercise. But this last week I just happened to glance at the weight on my drivers license and freaked out. I was at my heaviest when I renewed my license then and Thurs. I weighed myself and I was only 4 lbs away from being there again. My body shape is different now though. I have still been going to the gym just not doing it as much. I really let my eating go too. But all that to say that I am back on the wagon and in just 3 days I have lost some of the bloat that was getting to me. And I have gotten back into strength training and spinning again. i feel good and am excited to look good when summer rolls around agian!!!
January 10, 2009 at 4:23 pm
Just keep your head up high and know that you can do this. Just stay consistant and great things are right around the corner. Good luck!!
January 10, 2009 at 4:52 pm
Welcome back! Just like Sweetpeach said, make it a habit and success will be comin’ at ya.