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	<title>MomOf4onaMission's BodyBlog</title>
	<link>http://blog.bodybuilding.com/MomOf4onaMission</link>
	<description>Gluten-Free?? Me???</description>
	<pubDate>Wed, 06 May 2009 19:56:51 +0000</pubDate>
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		<title>1 week left to vote 4 me:)</title>
		<link>http://blog.bodybuilding.com/MomOf4onaMission/2009/05/06/1-week-left-to-vote-4-me/</link>
		<comments>http://blog.bodybuilding.com/MomOf4onaMission/2009/05/06/1-week-left-to-vote-4-me/#comments</comments>
		<pubDate>Wed, 06 May 2009 23:56:51 +0000</pubDate>
		<dc:creator>MomOf4onaMission</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/MomOf4onaMission/2009/05/06/1-week-left-to-vote-4-me/</guid>
		<description><![CDATA[I&#8217;m winning, but not by much. Only two votes. If you have a minute, please vote for me:) Thank you! 
Roseanne
http://www.tightcurves.net/transformation-challengers.aspx 
 
 

]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m winning, but not by much. Only two votes. If you have a minute, please vote for me:) Thank you! </p>
<p>Roseanne</p>
<p><a href="http://www.tightcurves.net/transformation-challengers.aspx">http://www.tightcurves.net/transformation-challengers.aspx</a> </p>
<p> </p>
<p> 
</p>
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		<title>I could use your vote:)</title>
		<link>http://blog.bodybuilding.com/MomOf4onaMission/2009/04/16/i-could-use-your-vote/</link>
		<comments>http://blog.bodybuilding.com/MomOf4onaMission/2009/04/16/i-could-use-your-vote/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 05:50:20 +0000</pubDate>
		<dc:creator>MomOf4onaMission</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/MomOf4onaMission/2009/04/16/i-could-use-your-vote/</guid>
		<description><![CDATA[I completed the Tight Curves 11wk Transformation Challenge. I didn&#8217;t &#34;win&#34; but they are now having a &#34;People&#8217;s Choice&#34;. Could you help me out? I would be so grateful!
Voting ends on May 15th, but you can only vote once daily.
Thank you for taking the time to help me!
www.tightcurves.net/transformation-challengers.aspx
Thank you!
Roseanne

]]></description>
			<content:encoded><![CDATA[<p>I completed the Tight Curves 11wk Transformation Challenge. I didn&#8217;t &quot;win&quot; but they are now having a &quot;People&#8217;s Choice&quot;. Could you help me out? I would be so grateful!</p>
<p>Voting ends on May 15th, but you can only vote once daily.</p>
<p>Thank you for taking the time to help me!</p>
<p><a href="http://www.tightcurves.net/transformation-challengers.aspx">www.tightcurves.net/transformation-challengers.aspx</a></p>
<p>Thank you!</p>
<p>Roseanne
</p>
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		<title>Please vote for CSTUPEK~ for the Ironman Model Search!</title>
		<link>http://blog.bodybuilding.com/MomOf4onaMission/2008/12/30/please-vote-for-cstupek-for-the-ironman-model-search/</link>
		<comments>http://blog.bodybuilding.com/MomOf4onaMission/2008/12/30/please-vote-for-cstupek-for-the-ironman-model-search/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 08:11:08 +0000</pubDate>
		<dc:creator>MomOf4onaMission</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/MomOf4onaMission/1969/12/31//</guid>
		<description><![CDATA[Please vote for CSTUPEK in the Ironman Model Search! ONLY 4 MORE DAYS!!!!!! PLEASE VOTE!!!!http://www.bodybuilding.com/ironman_model_search_voting.htm&#34;
She&#8217;s beautiful inside &#38; out!
Thank you for taking the time to give her your votes:)

]]></description>
			<content:encoded><![CDATA[<p>Please vote for CSTUPEK in the Ironman Model Search! ONLY 4 MORE DAYS!!!!!! PLEASE VOTE!!!!http://www.bodybuilding.com/ironman_model_search_voting.htm&quot;</p>
<p>She&#8217;s beautiful inside &amp; out!</p>
<p>Thank you for taking the time to give her your votes:)
</p>
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		<title>Today. was a great day!</title>
		<link>http://blog.bodybuilding.com/MomOf4onaMission/2008/10/17/today-was-a-great-day/</link>
		<comments>http://blog.bodybuilding.com/MomOf4onaMission/2008/10/17/today-was-a-great-day/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 09:01:56 +0000</pubDate>
		<dc:creator>MomOf4onaMission</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/MomOf4onaMission/2008/10/17/today-was-a-great-day/</guid>
		<description><![CDATA[DH &#38; I had to go to an early school assembly this morning. I had THREE different people come up to tell me how &#34;skinny&#34; or &#34;thin&#34; I am getting.
In the past, some of these comments from &#34;others&#34; were derogoratory. THESE new comments were not, not in the slightest. THESE comments came from our schools [...]]]></description>
			<content:encoded><![CDATA[<p>DH &amp; I had to go to an early school assembly this morning. I had THREE different people come up to tell me how &quot;skinny&quot; or &quot;thin&quot; I am getting.</p>
<p>In the past, some of these comments from &quot;others&quot; were <strong>derogoratory</strong>. THESE new comments were not, not in the slightest. THESE comments came from our schools &quot;Hot Bod&quot; moms! I gave each one of them hugs &amp; thanked them for noticing.</p>
<p>The &quot;other&quot; moms have accused me of NOT eating!! Can you believe that? No joke, I actually had one say to me &quot;So, &amp; so &amp; I were talking about you and your weight loss.&quot; &quot;So what are you doing&#8230; Not eating??&quot; Are you F&#8217;ing kidding me??? I was so insulted. But I tried to be sweet, (yes, even after THAT comment) that I actually ate 5 to 6 times a day AND worked out 5 to 6 times a week. (sometimes more when I could fit it in&#8230;)</p>
<p>So as a result, I refuse to give up! I&#8217;m at 14.8% bodyfat &amp; I&#8217;m going to show them that someone at MY age can go down to 10% and be smokin;)
</p>
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		<title>I have found The Fountain of Life</title>
		<link>http://blog.bodybuilding.com/MomOf4onaMission/2008/09/16/i-have-found-the-fountain-of-life/</link>
		<comments>http://blog.bodybuilding.com/MomOf4onaMission/2008/09/16/i-have-found-the-fountain-of-life/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 17:26:00 +0000</pubDate>
		<dc:creator>MomOf4onaMission</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/MomOf4onaMission/2008/09/16/i-have-found-the-fountain-of-life/</guid>
		<description><![CDATA[I have discovered (I didn&#8217;t, but you know what I mean) the Fountain of Life!!  A friend turned me on to this new drink called V.   V is an organic blend of five super foods and features the Acai berry, a nutrient-rich super food from the Amazon. 
There&#8217;s more! V&#8217;s synergistic blend of five super foods, [...]]]></description>
			<content:encoded><![CDATA[<p>I have discovered (I didn&#8217;t, but you know what I mean) the Fountain of Life!!  A friend turned me on to this new drink called V.   V is an organic blend of five super foods and features the Acai berry, a nutrient-rich super food from the Amazon. </p>
<p>There&#8217;s more! V&#8217;s synergistic blend of five super foods, delivers a great tasting drink with a power-packed nutritional punch.  Best of all, V is free of added sugars, artificial sweeteners and preservatives.</p>
<p>The benefits are endless: boosted immune system; alleviated joint pain &amp; inflammation; reduction in the signs of aging (we ALL want that); younger looking skin; increase energy, stamina &amp; vitality; increased mental clarity; reduction in allergies; and many more!!</p>
<p>This company is local to me, it hasn&#8217;t even launched yet!!  They currently only have 700+ distributors throughout the US.  I&#8217;m so excited to be a part of this wonderful opportunity!!  If you would like more information with regard on how you can enhance your health, &amp; have the opportunity to change your life, contact me.  Health, wealth, &amp; happiness can be yours for the taking!!  To great health~ Roseanne
</p>
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		<title>Dinner this evening~</title>
		<link>http://blog.bodybuilding.com/MomOf4onaMission/2008/08/30/dinner-this-evening/</link>
		<comments>http://blog.bodybuilding.com/MomOf4onaMission/2008/08/30/dinner-this-evening/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 03:59:53 +0000</pubDate>
		<dc:creator>MomOf4onaMission</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/MomOf4onaMission/2008/08/30/dinner-this-evening/</guid>
		<description><![CDATA[I&#8217;m a little frustrated, right now, that my family wants to eat fast food.  Due to my allergies, I cannot.(Gluten Intolerant)  I know it&#8217;s a PLUS that I can&#8217;t, but it still is depressing.  Does that make sense?  I mean really, NEVER being able to just &#34;splurge&#34; on whatever you want to eat?!  But DH [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a little frustrated, right now, that my family wants to eat fast food.  Due to my allergies, I cannot.(Gluten Intolerant)  I know it&#8217;s a PLUS that I can&#8217;t, but it still is depressing.  Does that make sense?  I mean really, NEVER being able to just &quot;splurge&quot; on whatever you want to eat?!  But DH will be bringing back Chicken wings&#8230; I LOVE them!  Due to cross contamination that occurs in the fryer, I cannot partake. </p>
<p>It&#8217;s not like I&#8217;m really hungry, but I can&#8217;t cheat even if I wanted to.  It&#8217;s dinner time, I&#8217;m not hungry, my allergies(sinus issues) are horrible right now, and I think I just want a liquid dinner tonight.(wine)  At least it won&#8217;t make me itch. </p>
<p> </p>
<p> 
</p>
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		<title>Gluten-Free, Me?</title>
		<link>http://blog.bodybuilding.com/MomOf4onaMission/2008/08/29/gluten-free-me/</link>
		<comments>http://blog.bodybuilding.com/MomOf4onaMission/2008/08/29/gluten-free-me/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 17:57:56 +0000</pubDate>
		<dc:creator>MomOf4onaMission</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/MomOf4onaMission/2008/08/29/gluten-free-me/</guid>
		<description><![CDATA[After a couple of horrible trips to the Med Center &#38; the E.R.(in the same day)  I have figured out through the process of elimination, that I&#8217;m Gluten Intolerant.  At first, it was depressing.  I mean after all, not being able to have a &#34;Cheat meal&#34; like pizza, bread, or a beer?!  But once I gave [...]]]></description>
			<content:encoded><![CDATA[<p>After a couple of horrible trips to the Med Center &amp; the E.R.(in the same day)  I have figured out through the process of elimination, that I&#8217;m Gluten Intolerant.  At first, it was depressing.  I mean after all, not being able to have a &quot;Cheat meal&quot; like pizza, bread, or a beer?!  But once I gave it some thought, how FABULOUS!!  I can&#8217;t CHEAT or have a TREAT!!!  It&#8217;s something to celebrate!  It should make my transformation easier:)  That makes me happy!!  No more tempting foods or drinks. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   It&#8217;s all good!</p>
<p>I&#8217;ve had to do a lot of research of the things that contain Gluten &amp; it&#8217;s mind boggling!  It&#8217;s in medicine, sauces, drinks, &amp; yes, protein drinks.  I have found a protein drink that is Gluten-Free &amp; I am waiting for it to arrive today!  It&#8217;s ISOFemme from <strong>Allmax Nutrition</strong>.  I found them by doing research on BB.com &amp; also found that Tamar, from PlanetTamar is also Gluten intolerant(she actually has a more serious form called Celiac Sprue).  She has been very helpful, Thank you, Tamar! </p>
<p>Cheers!</p>
<p> </p>
<p> 
</p>
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