11 weeks out from comp. as of today-
WOW! I had no idea, how hard it is to train for a competition. I have to admit, there are some days I ask myself what am I doing? But then a voice inside keeps telling me that I am doing this for me and I push myself a little harder. This week for some reason maybe it’s PMS but I was just not into my workouts. I did them but just not with heart. Some weeks when I’m working out I try to lift a little heavier and see what I can do but this week, I found myself just wanting to get done. Maybe it’s the long cardio sessions mentally burning me out. I’m not sure? I know that I am making some good progress so I am going to continue. I’m going to get some rest and start strong on Monday. Have a great weekend! Good luck with all your fitness goals and when you think you can’t, always know YOU CAN!!!





