Gym Etiquette
1. Do not stand and do squats (or any exercise for that matter) with your back in front of a mirror especially when you see someone in front of that mirror performing exercises on a bench and looking at their form in the THAT mirror. RUDE! One should note that if you continue to be ignorant and are getting mad dog looks from the person still trying to finish their workout not to mention they were there first facing the mirror correctly and you were the rude one with no tact or etiquette. Keep this up, and you are likely to get a dumbbell to the head. (I was tempted).
2. If you go into a cardio room, please ask before changing channels and if you do change the channel than at least watch the channel you switch it to, and not read newspapers, magazine, or books.
These two things happend to me the last couple days and who knows I may have more in the future?… I try to be a positive person, but sometimes, when you are in serious training for a competition or even not, gym time is precious. We need to treat each other with respect. I was going to say something to both these people but I decided to say nothing and leave with grace and chalk it up to ignorance. Afterall I hear it bliss?
Have a great week everybody.
