Model of Fit’s BodyBlog

WOW! I had no idea, how hard it is to train for a competition.  I have to admit, there are some days I ask myself what am I doing?  But then a voice inside keeps telling me that I am doing this for me and I push myself a little harder.  This week for some reason maybe it’s PMS but I was just not into my workouts.  I did them but just not with heart.  Some weeks when I’m working out I try to lift a little heavier and see what I can do but this week, I found myself just wanting to get done.  Maybe it’s the long cardio sessions mentally burning me out.  I’m not sure?  I know that I am making some good progress so I am going to continue.  I’m going to get some rest and start strong on Monday.  Have a great weekend!  Good luck with all your fitness goals and when you think you can’t, always know YOU CAN!!! 

1.  Do not stand and do squats (or any exercise for that matter) with your back in front of a mirror especially when you see someone in front of that mirror performing exercises on a bench and looking at their form in the THAT mirror.  RUDE!  One should note that if you continue to be ignorant and are getting mad dog looks from the person still trying to finish their workout not to mention they were there first facing the mirror correctly and you were the rude one with no tact or etiquette.  Keep this up, and you are likely to get a dumbbell to the head. (I was tempted).

2.  If you go into a cardio room, please ask before changing channels and if you do change the channel than at least watch the channel you switch it to, and not read newspapers, magazine, or books.

These two things happend to me the last couple days and who knows I may have more in the future?… I try to be a positive person, but sometimes, when you are in serious training for a competition or even not, gym time is precious.  We need to treat each other with respect.  I was going to say something to both these people but I decided to say nothing and leave with grace and chalk it up to ignorance.  Afterall I hear it bliss?

Have a great week everybody. 

Two weeks into pre-comp. training and I started new diet last week.  Training is going well, I think?  The diet is killing me but if my coach told me to eat dirt six times a day I would do it… that is how dedicated and focused I am.  So yeah, I’m exhausted and brain dead but I am confident in the end when I get on stage with my amazing, and stunning physique I will be smiling big time not because I have to, but because it was worth it.

Follows your dreams, sets goals, go for it, and have no regrets!!!