Model of Fit’s BodyBlog

I just wanted to share a quote I read out of the new MET-RX magazine I got in the mail today.  This quote is from Frank Sepe’s Editor’s note: "I WANT YOU TO MAKE A PROMISE TO YOURSELF THIS YEAR, DESPITE ALL THE NEGATIVE THINGS THAT ARE HAPPENING AROUND YOU, THAT YOU WILL MAKE POSITIVE STRIDES IN YOUR HEALTH." This quote hit home for me and I want to share with all of you.  We may not be able to control the all the things going on in our life but we can control what we put in our mouth for food (fuel) and if we choose to workout or make an excuse not too.  I know that I am in control my health and making amazing strides in 2009, are you?

Have a great week! 

This entry was posted on Monday, March 16th, 2009 at 10:51 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.