Yikes! I ran out of SuperPump250
Okay so I knew this would happen? I ran out of my SuperPump yesterday and I ordered more from BodyBuilding.com because I will have it by tomorrow, they are super fast and I will get it way before I make time to go down to my supplement store. Anyway, so I still needed something for that extra push and strength today and then I found these samples I got in the mail from ProMera. It’s a creatine supplement called Con-Cret. OMG! LOVED it!!! I took one pill an hour before my workout and I had the strength and extra push I needed to get through my workout. It was perfect and a future purchase for sure!
I did chest and triceps today, nothing exciting just dumbbell press, dumbbell flyes, overhead extentsions with dumbbell, cable push down with straight bar, rope push down, and 20 minutes of cardio. Boring I know but I felt stronger and had a good workout. Tomorrow Glute and ab day. Yey!
Have a great day!






March 3, 2009 at 10:43 am
I have the con-cret powder I haven’t taken it yet. Heard its great stuff… =)
I didn’t like superpump so much. Have you ever tried SizeOn though? I really liked that.