Model of Fit’s BodyBlog

So sorry my blogs have not been consistant.  I have been sick.  I slept for 15 hours, I woke up at 1 pm today.  Good thing, I had the day off.  Not sure what’s going on… a small head cold I think.  Mostly sore throat, swollen glands and mild congestion.  I ate good yesterday and today not so much.  Had some soup.  I may try to go to bed early again and knock this thing out.  I am hoping to be up and running by the end of the week and have good workouts and reviews to post.  Thanks so much for your support!

xo

Just kidding, kinda… I asked for more SizeOn and then Ta’da… it was at my door yesterday.  Lemon.  I can’t wait to try.  Unfortunately, I didn’t make it in the gym today… and I really should have but I have been so fatigued lately.  I’ll get it together here… believe me.  I have worked way to hard to let a little fatigue get in my way. =0) 

xo

I got a couple samples of SizeOn so decided to try one today and I mixed it w/Xtend for the BCAA.  The SizeOn sample was grape and I mixed it w/watermelon Xtend… It tasted fruity, weird color but it was good.  Anyway, sipped through my workout.  I felt like I had a little more strength which was nice.  I know one sample isn’t going to tell me a lot but so far so good.  I like!  Excuse me sir can I have some more………………?

xo 

Okay what the hell is up with these chicks and BREAST pics.  This is friggin Body BUILDING.com… not who has the biggest ta tas!  Hello… Give me a break!  Sorry I just have to rant for a minute because it just seems like everytime I turn around on here lately that there is a breast in my face.  I’m not against breast implants I have some.  I am knocking the self images these women post.  I have no respects for attention whores.  I may get a lot of crap for this but I just can’t hold it in… I’ve have finally snapped.  I believe, as women we need to have some dignity and self respect.  To each.. their own, I guess?  My point is women on BS "should" represent their hard work to create the body of their dreams and help others… let’s not make it about breasts…

Whew… k moving on- got some samples of SizeOn (grape) from my supplement peeps.  Going to try that tomorrow.  He said I can take my SP and mix my Xtend and SizeOn and drink during my workout since SO doesn’t have any BCAA?  We will see, keep you posted.  Thanks for listening!

xo 

I am going to wait to offically start my next six weeks of product testing until I get SizeOn.  I’ve been told it’s on the way.  Should have it this week?  

In the meantime, I am still training, eating clean and using Gaspari’s Cytolean, IntraPro, and SuperPump250!  Great products.  I really want to show added lean muscle in my next set of progressions and maybe more definition.  My plan is to lift heavy and less reps but do each exercise to fatigue.  Eat clean of course, it is not even a chore it’s the way I eat on a regular basis and love it. 

Happy Monday!

xo

Ummmmm………………. yeah that would be me!  Product testing for Gaspari.  I should have had this information to you last Sunday when I did my 6 week recap but didn’t get a chance.  Anyway, went and worked out and did shoulders and got my BF tested… how exciting!  When I started Gaspari testing I was about 15.5 % body fat and as of today I am 11.7%, not bad huh for 6 weeks!  I am now starting to consider… MAYBE…. doing Excaliber (NPC show) in December….. still a big MAYBE but If things keep moving in this direction and my body keeps getting sculpted like this…. wow… I’m excited.. Let’s bring on the SizeOn! 

Yeah!

xo

Yesterday, I get home from work after a LONG day in a training (for work) in Beverly Hills, it takes 2 hours there and back in traffic, that in itself wiped me out… Anyway so I get home and I get off the elevator and I see a box in front of my door and I’m thinking yeah my Gaspari stuff is here… (last time I had to sign for it?) anyway I walk up to my door step and it looks like my box was sliced open?  Weird, I thought… so I took it inside and opened it I got my IntraPro (chocolate) 2 of them… Yum… I got more Cytolean and blue raspberry ice SP…. I thought oh, maybe they forgot the the Size On… but on the outside of the box it says what’s inside and therefore… I know some FREAK who is now going to have BAD KARMA stole my lemon Size On… I’m so bummed! 

Don’t worry though I’ve already contacted UPS and my Gaspari Peeps.  Stay tuned.

xo

This wraps up the 6 weeks of product testing for Gaspari. I will post photo later today or tomorrow.  I haven’t had a chance to test my body fat but will have that for you next Friday 1/18/08.  The IntraPro Protein is probably one of the most complete proteins I have ever tried.  It has the vitamin factor which is so important when your training hard and eating extreme clean.  The taste hmmmm Vanilla is really sweet and you can add that to hot coffee and it is yummy!  The chocolate is good but to be honest I still LOVE the chocolate from Champion Nutrition but it doesn’t have the vitamins =0(… and I got the Strawberries & Cream and I really like that one… Cytolean is by far one of the best fat burners. You never feel it, but you see it’s working.  I LOVE it!!!!  Also SuperPump250…. BIG FAN!!! Huge!  LOVE IT…. LOVE the Refreshing Orange….

YES THERE IS MORE… Gaspari has asked if we would want to test for another 6 weeks (who would say no to that?)… AND we are getting Size On.  Do you even know how awesome that is?  I am so excited to try it.  As for training and diet I will most likely keep it the same… If I make any changes, I’ll let you know.  I may just change some exercises, add in supersets and dropsets?  Kinda depends.  Still waiting on the products but starting next week so here we go again…

xo

Okay for anyone who follows my blogs or even has read my profile… you know I love leg day and it IS a person QUEST to tighten, firm, tone, and create the most amazing glutes ever….. so today was leg day… Love leg day.  Got a couple scoops of SP brought some Xtend too…. I was on a mission today… I only had about a half hour to do a lot of leg…. I managed… and I am so happy because I am up to 270 lbs on the leg press… YEAH BABY!!! It felt great….  Topped off the workout with IntraPro… Yummy! 

You know when ever I have strength improvements it really brightens my day!  So I am so excited and on a mission to get glutes like Ms.Fitness… As you all know she works outs really hard and I’m right behind her.  Love ya Fern Fern!

Have a great Saturday!

xo

It sucks coming down with a cold… or at least fighting one off, which is what I am doing… I have swollen throat, headaches, and some minor congestion… so I rested the past couple days and today I am adding extra glutamine, and vit. c… Yeah the late night last night didn’t help either but… Tomorrow is leg day and I refuse to miss my leg day….

Happy Friday everybody!

xo