Model of Fit’s BodyBlog

Okay.. I have officially hit a plateau…  I feel like for the past 6 weeks I have not changed very much at all.  What should I do different?  I am going to change my workout rountine next week, add a little more cardio.  My diet is super clean but I guess I could cut back on the little fruit I do eat, the power butter, almonds that I sometimes snack on, and maybe cut back on my protein pudding.  I’d love to hear any and all suggestions that have worked for you. 

THANK YOU All, MY FITNESS FRIENDS…

xo 

The best gift I gave myself was to wake up and decide to change my body.  Although, I have not quite reached my goal in the amount of time that I had originally planned, I AM still very much committed and dedicated to my original goal.  I realized, I just need have perseverance and I can do anything… so here’s to me. 

Happy Birthday to me and MANY more… It’s only going to get better… Stay tuned.