Warmup ( Standard )
Lift BENCH 5 - 5 - 5
95(10) - 115(10) - 135(7) - 145(3)
WOD
10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Bench (115)
Pullups
14:51
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