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MoJoFit

"BodySpace member of the month. MUAH!!!I believe in waking up everyday with a purpose. Striving towards a goal no matter how big or small. It starts with having one!!"

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Archive for the 'Other' Category

Iron Man Magazine Model search

Saturday, October 25th, 2008

Hey guys, I entered the Iron Man Magazine model search, so don’t forget to show your love and vote as soon as my photo becomes available. My video is also available for viewing.  Good luck to everyone that entered.

http://www.bodybuilding.com/ironman_model_search_voting.htm

Food Consumption for Success

Thursday, August 14th, 2008

In order to have that awesome bodybuilding physique, you need to feed your body the proper fuel. As a bodybuilder, your goal is to be in the best physical form possible, one that connotes health, fitness, and strength. In order to reach that level, though, you’ll need to focus on your food consumption and make sound nutritional choices that will not only enhance your physique but also improve your health.  Food logging is a key element in getting to the best you.  People who get to their goals and their physique are the ones that are food logging.  www.bodyrenewsolutions.com is a live interactive tool where you get to log your foods as well as communicate with a trainer one on one.  You will be able to see what you are putting into your body so that you can modify where you need to.  You’ll also be able to stay within your caloric intake.  ABSOLUTELY no calorie counting

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Journey to the future

Tuesday, August 12th, 2008

I just made my first video collage and I am hooked.  Just a glimpse at my journey to the future

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Maximizing fat loss

Sunday, August 10th, 2008

I just briefly scanned over your article.  I have just been certified with the worlds only fat burning all around workout which includes resistance training, cardio, and Itonic vibration training.  It is absolutely amazing.  It is scientifically proven to burn 1000 calories in 30min.  Yes alot of people and trainers may say that’s impossible, but going through the training from the doctor/researcher and master trainer it is absolutely for real I can’t really say too much other than it came from Free Motion.  But my clients have been so grateful for giving them most effective fat calorie burning program in the world.  The biggest part is pulling your energy from your stored fat slower so that it is more effective, given that they are still eating healthy as well.

Competition

Thursday, June 26th, 2008

Hey guys just posted my Alaska state competition video, after that I will be doing training and nutrition videos.  Enjoy!

Training

Tuesday, June 24th, 2008

Wow! it’s such a thrill to see such great talent on BB.com. Anyway I start bulking again next week.  I went down to the Emerald cup this yr and had an absolute blast.  I also got a chance to talk with Tanji Johnson and the head judge at the competition.  They both advised that I put on 10lbs of mass which I completely new I had to do.  So they just confirmed it for me.  I will be video blogging my training so that you can see my progress.  I am soooo excited to bulk again!

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