In due time

Well I went back to the gym today but not until I had a mishap with my chimney at home. My Carbon monoxide detector went off! I was sleeping all day and I just thought I need to make up on some sleep but apparently not. LOL. The fire department came over and found the source in the kitchen. I recovered quickly with fresh air and went to the gym anyway. I only lost a bit of strength in the last month. I was able to complete all of the exercises but just found it tough on the heavier last 3-4 reps. I ate so so today. I made guacamole with plain greek yogurt and had that with some low fat tortilla chips. Otherwise I had baked chicken with salsa and cheddar and a detour bar and a 1/4 detour bar.  I think I will have some yogurt and granola for dinner.

This entry was posted on Monday, October 13th, 2008 at 5:33 pm and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.