Lifting of the weights
Well, I give up on actually udating this regularly, I am just too lazy. Anyway, training has been good, my strength has been good when I have not been sick. While sick it really does ruin your stamina, but it is all coming back now. My deadlifts have been suffering lately because I have been training my legs a bit harder and more frequently, so I am not gettting the same recovery I did before, so I am just going a bit lighter and doing more reps for now. Other than that I have stayed the same or gotten a bit stronger at most things as I diet. Later everybody,
Allen
