Just another post
Did chest today, did the 100’s on incline db presses for the first time since straining my left pec, did 6 reps and it felt good - did not restrain, though I could feel where it happened. After that did inclines on the smith machine, pec dec, weighted dips and finished with pushups then cardio. Threw in some abs as well. Have I mentioned that I hate dieting? If not, there it is, I hate dieting. Later all,
Allen
