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	<title>Comments for Min270283's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Min270283</link>
	<description>train like a mofo, become a Power Ranger</description>
	<pubDate>Mon, 30 Nov 2009 12:11:16 +0000</pubDate>
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		<title>Comment on F.U.B.A.R. by bowtwanger</title>
		<link>http://blog.bodybuilding.com/Min270283/2008/04/13/fubar/#comment-10546731</link>
		<pubDate>Thu, 25 Jun 2009 22:37:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Min270283/2008/04/13/fubar/#comment-10546731</guid>
					<description>I did something very similar but it was during the last rep of the last set of heavier than normal squats. That was last October and I'm still not back to a complete 100%! I did reinjur it a couple times over the winter though while doing leg curls and once on shoulder shrugs. Those lower back pains are a real bitch! Be careful and once you start up again take it easy!!!</description>
		<content:encoded><![CDATA[<p>I did something very similar but it was during the last rep of the last set of heavier than normal squats. That was last October and I&#8217;m still not back to a complete 100%! I did reinjur it a couple times over the winter though while doing leg curls and once on shoulder shrugs. Those lower back pains are a real bitch! Be careful and once you start up again take it easy!!!
</p>
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		<title>Comment on DYING FOR A CIGARETTE :O( by g-tasha</title>
		<link>http://blog.bodybuilding.com/Min270283/2009/05/21/dying-for-a-cigarette-o/#comment-10324542</link>
		<pubDate>Sun, 24 May 2009 14:21:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Min270283/2009/05/21/dying-for-a-cigarette-o/#comment-10324542</guid>
					<description>you don't need one.....go and kiss a smoker if it helps you to stay away. I will have my 1-year anniversary on July 12th.....and can't wait to reward myself big. I can't stand the smell of smoke on ppl....it stinks it really does. I don't know how the hell I was not noticing that I was stinking from smoking when I try to smell good and go and buy me the expensive fragrances and put on which nobody will notice since I stink like a ashtray....lol</description>
		<content:encoded><![CDATA[<p>you don&#8217;t need one&#8230;..go and kiss a smoker if it helps you to stay away. I will have my 1-year anniversary on July 12th&#8230;..and can&#8217;t wait to reward myself big. I can&#8217;t stand the smell of smoke on ppl&#8230;.it stinks it really does. I don&#8217;t know how the hell I was not noticing that I was stinking from smoking when I try to smell good and go and buy me the expensive fragrances and put on which nobody will notice since I stink like a ashtray&#8230;.lol
</p>
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		<title>Comment on DYING FOR A CIGARETTE :O( by stuwantsmore</title>
		<link>http://blog.bodybuilding.com/Min270283/2009/05/21/dying-for-a-cigarette-o/#comment-10312732</link>
		<pubDate>Thu, 21 May 2009 21:10:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Min270283/2009/05/21/dying-for-a-cigarette-o/#comment-10312732</guid>
					<description>cigs is slow and painful death,you dont want them.</description>
		<content:encoded><![CDATA[<p>cigs is slow and painful death,you dont want them.
</p>
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		<title>Comment on DYING FOR A CIGARETTE :O( by borne0311</title>
		<link>http://blog.bodybuilding.com/Min270283/2009/05/21/dying-for-a-cigarette-o/#comment-10312572</link>
		<pubDate>Thu, 21 May 2009 20:36:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Min270283/2009/05/21/dying-for-a-cigarette-o/#comment-10312572</guid>
					<description>I started dipping to quit smoking....  now I can't kick dipping</description>
		<content:encoded><![CDATA[<p>I started dipping to quit smoking&#8230;.  now I can&#8217;t kick dipping
</p>
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		<title>Comment on DYING FOR A CIGARETTE :O( by newlyfe</title>
		<link>http://blog.bodybuilding.com/Min270283/2009/05/21/dying-for-a-cigarette-o/#comment-10312552</link>
		<pubDate>Thu, 21 May 2009 20:36:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Min270283/2009/05/21/dying-for-a-cigarette-o/#comment-10312552</guid>
					<description>Knock out 10 pushups.  Every time you feel the urge.  You may get through it and come out buff.</description>
		<content:encoded><![CDATA[<p>Knock out 10 pushups.  Every time you feel the urge.  You may get through it and come out buff.
</p>
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		<title>Comment on DYING FOR A CIGARETTE :O( by hdjedi1</title>
		<link>http://blog.bodybuilding.com/Min270283/2009/05/21/dying-for-a-cigarette-o/#comment-10312512</link>
		<pubDate>Thu, 21 May 2009 20:31:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Min270283/2009/05/21/dying-for-a-cigarette-o/#comment-10312512</guid>
					<description>Meditate, Vitamin B, prune jiuce, tylenol ... a pillow to scream in.  Fight to live and live to fight my man.  I did it 8 months ago after smoking for 34 years, you can do it too</description>
		<content:encoded><![CDATA[<p>Meditate, Vitamin B, prune jiuce, tylenol &#8230; a pillow to scream in.  Fight to live and live to fight my man.  I did it 8 months ago after smoking for 34 years, you can do it too
</p>
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		<title>Comment on DYING FOR A CIGARETTE :O( by BillyBob50</title>
		<link>http://blog.bodybuilding.com/Min270283/2009/05/21/dying-for-a-cigarette-o/#comment-10312492</link>
		<pubDate>Thu, 21 May 2009 20:30:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Min270283/2009/05/21/dying-for-a-cigarette-o/#comment-10312492</guid>
					<description>Addictions a Bitch!!! Take it one mintue, one hour or one day at a time.

Don't give in !!  It's your choice!!! Don't give in!!</description>
		<content:encoded><![CDATA[<p>Addictions a Bitch!!! Take it one mintue, one hour or one day at a time.</p>
<p>Don&#8217;t give in !!  It&#8217;s your choice!!! Don&#8217;t give in!!
</p>
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		<title>Comment on OOOPS O_O by Min270283</title>
		<link>http://blog.bodybuilding.com/Min270283/2009/02/09/ooops-o_o/#comment-9960462</link>
		<pubDate>Mon, 16 Mar 2009 16:17:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Min270283/2009/02/09/ooops-o_o/#comment-9960462</guid>
					<description>haha i was at home on my own O_O</description>
		<content:encoded><![CDATA[<p>haha i was at home on my own O_O
</p>
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		<title>Comment on OOOPS O_O by sheilawood</title>
		<link>http://blog.bodybuilding.com/Min270283/2009/02/09/ooops-o_o/#comment-9960382</link>
		<pubDate>Mon, 16 Mar 2009 15:45:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Min270283/2009/02/09/ooops-o_o/#comment-9960382</guid>
					<description>LMAO!!! So how many people turned and looked at you like you were crazy?!?!</description>
		<content:encoded><![CDATA[<p>LMAO!!! So how many people turned and looked at you like you were crazy?!?!
</p>
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		<title>Comment on OOOPS O_O by hdsegal</title>
		<link>http://blog.bodybuilding.com/Min270283/2009/02/09/ooops-o_o/#comment-9871882</link>
		<pubDate>Fri, 27 Feb 2009 16:22:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Min270283/2009/02/09/ooops-o_o/#comment-9871882</guid>
					<description>Is it Sept. 9th already? Where have I been?</description>
		<content:encoded><![CDATA[<p>Is it Sept. 9th already? Where have I been?
</p>
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