Off to see the Doc :O(
i thought everything was all good, had a great chest day yesterday, after chilled on the sofa and watched some crap on tv, a couple of hours later got up and felt my lower back tighten up, then the movement went and a sharp pain shoot through my lower spin :O( now a year ago i made my spin go crunchy/pop when i was physically exhausted from work and being as stubborn as a mule i forced every rep blah blah blah (check my previous blog for more details) so i thought oh crap here we go again, i still went into work today and tried my best to stay off my feet, but recovering from my work out and dealing with the pain just made it so much more difficult to keep my energy up, i called my doctor (which i should have done so many times before, yeah scorpion42 u told me so) and now i have an appointment in an hour and a half………back to square one :O(
