day 14 :o(
i thought it would be ok by now, but nooooo it’s still as screwed today as it was on day 1, i’ve rested it , well i’ve had no choice, (yes i’ve been slowly going insane) but my legs have had a lot more attention which is something……..and my abs come to think of it, but now it’s the waiting game. Maybe tomorrow maybe next week, until then - seated calf raises, leg extension and abs
