OOOPS O_O
lifting a 30lb barbell above ur head to perform an over head triceps extension, having it at full arms length above ur head only to find out u forgot to put on one of the collars…. unfortunately finding out the hard way when the arms go a lil funky without knowing why, and a huge crashing noise as half the weight from above ur head hits the floor…..ooops
9, 09, 2009 at 11:09 am
Ohhh Min, that one side got light in a hurry didn’t it…and made a little noise?
9, 09, 2009 at 11:29 am
i trained on the 2nd story, it was more like a boom lol
27, 09, 2009 at 9:22 am
Is it Sept. 9th already? Where have I been?
16, 09, 2009 at 9:45 am
LMAO!!! So how many people turned and looked at you like you were crazy?!?!
16, 09, 2009 at 10:17 am
haha i was at home on my own O_O