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	<title>Milujute's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Milujute</link>
	<description>My Journey to Bikinidom</description>
	<pubDate>Mon, 22 Sep 2008 07:15:41 +0000</pubDate>
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		<title>83 days down/133 days to go</title>
		<link>http://blog.bodybuilding.com/Milujute/2008/09/22/83-days-down133-days-to-go/</link>
		<comments>http://blog.bodybuilding.com/Milujute/2008/09/22/83-days-down133-days-to-go/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 12:15:41 +0000</pubDate>
		<dc:creator>Milujute</dc:creator>
		
	<category>Bikini Vacation Countdown</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Milujute/2008/09/22/83-days-down133-days-to-go/</guid>
		<description><![CDATA[Ever feel like you&#8217;re just bolting around, running into walls..bouncing off those walls and hitting another one, over and over again?  Well, that&#8217;s kinda where I am now.  Yikes.  I wish I could be inspired&#8230;my inspiration died and now I feel trapped and unable to break free.  sigh. 
Anyway, workout was excellent&#8230;food was good, managed to [...]]]></description>
			<content:encoded><![CDATA[<p>Ever feel like you&#8217;re just bolting around, running into walls..bouncing off those walls and hitting another one, over and over again?  Well, that&#8217;s kinda where I am now.  Yikes.  I wish I could be inspired&#8230;my inspiration died and now I feel trapped and unable to break free.  sigh. </p>
<p>Anyway, workout was excellent&#8230;food was good, managed to eat every three hours and didn&#8217;t quite get all my water in, but I&#8217;m trying to get that back to normal. </p>
<p>Emotionally&#8230;good, went to the craft store and bought a ginoramous pulled canvas, I&#8217;m excited!  get to work out my feelings of lost direction there&#8230;hopefully it&#8217;ll look ok because at that price I need to hang it in the living room!!!  praticed my hennas&#8230;starting to look very good!  I&#8217;m excited.  Oh and one of the girls at the volunteer on Saturday does henna and they have a pratice group every month!  I&#8217;m excited&#8230;get to pratice.  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   woohoo! 
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		<title>82 days kinda down/134 days to go</title>
		<link>http://blog.bodybuilding.com/Milujute/2008/09/20/82-days-kinda-down134-days-to-go/</link>
		<comments>http://blog.bodybuilding.com/Milujute/2008/09/20/82-days-kinda-down134-days-to-go/#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:45:51 +0000</pubDate>
		<dc:creator>Milujute</dc:creator>
		
	<category>Bikini Vacation Countdown</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Milujute/2008/09/20/82-days-kinda-down134-days-to-go/</guid>
		<description><![CDATA[I know&#8230;it&#8217;s a little early for todays blog, but I don&#8217;t want to get behind again!  Three months down since I got the dietician&#8230;I&#8217;ve lost 12 lbs and 24.75 inches.  Excellent I know.  and I should feel prouder and I&#8217;m glad today was measure day because I think I&#8217;ve been faltering because I&#8217;m loosing faith that [...]]]></description>
			<content:encoded><![CDATA[<p>I know&#8230;it&#8217;s a little early for todays blog, but I don&#8217;t want to get behind again!  Three months down since I got the dietician&#8230;I&#8217;ve lost 12 lbs and 24.75 inches.  Excellent I know.  and I should feel prouder and I&#8217;m glad today was measure day because I think I&#8217;ve been faltering because I&#8217;m loosing faith that I&#8217;ll actually lose anything!  But I have been&#8230;slowly but surely&#8230;it just doesn&#8217;t feel like it!  lol&#8230;guess those freaking adds where people use the miraclous pills and lose 6 dress sizes in 3 monts are starting to get to me.  I mean, really, that&#8217;s 2&quot; / week and 1lb net/week!  I really have to buck up and get to eating every three hours, it&#8217;s so hard to do!!!  Really hard to do!!!  yikes&#8230; I just can&#8217;t believe how hard it is!</p>
<p>My next goal set will be very strict.  I really want to wear my pumpkin costume, but I think I have to lose 2&quot; min off my waist and hips and at least an inch of my bust before it fits OK.  if I suck it up, it should be good.  Must have goal&#8230;must have focus. Perhaps it&#8217;ll get me out of this frump! </p>
<p>Emotionally:  well, not sure how my day is going to go emotionally.  I&#8217;m sitting inside on a day when I should be out painting the fence&#8230;should get on that.  I&#8217;m excited because the long lost daughters audition for Victoria Idol is, like, right now!  Aaaaaa&#8230;hope she breaks legs and knocks things dead and all that stuff.   and I think I&#8217;ll feel better the more I work on my gains and losses in the last three months and make a new book/plan for the next 6 weeks!  and take and review my progress pics. 
</p>
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		<title>81 days down/135 days to go</title>
		<link>http://blog.bodybuilding.com/Milujute/2008/09/20/81-days-down135-days-to-go/</link>
		<comments>http://blog.bodybuilding.com/Milujute/2008/09/20/81-days-down135-days-to-go/#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:30:30 +0000</pubDate>
		<dc:creator>Milujute</dc:creator>
		
	<category>Bikini Vacation Countdown</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Milujute/2008/09/20/81-days-down135-days-to-go/</guid>
		<description><![CDATA[Yesterday ( I must be losing faith&#8230;this seems to becoming a pattern!  forgetting to blog or being to tired to blog before bed! ack)  Anyway, yesterday was wonderful.  Volunteered at the homeshow in the aft/evening and then went to the mind, body, spirit expo aftwards with my mom&#8230;we didn&#8217;t get home until 10:30 and I [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday ( I must be losing faith&#8230;this seems to becoming a pattern!  forgetting to blog or being to tired to blog before bed! ack)  Anyway, yesterday was wonderful.  Volunteered at the homeshow in the aft/evening and then went to the mind, body, spirit expo aftwards with my mom&#8230;we didn&#8217;t get home until 10:30 and I was exhausted!  Sparky was so excited he actually head butted me in the lips when I picked him up!  lol..yes, my little poodle/shitzu cross gave me a fat lip!  it&#8217;s much better now&#8230;only a cut. </p>
<p>Emotionally, excellent, it was great helping out and meeting new people and other REALTORs&#8230;and the Mind, Body, blah blha show was good too&#8230;except for this white girl SELLING the sweet grass to the other white girls&#8230;</p>
<p>For those who don&#8217;t understand what I mean: you go to these shows and you always find a racially displaced person who is trying to act like that race but has never even hung out with a person of that race.  In this case a white, hippiesque woman, who attempts to act native.  But, because of her actions (selling sweetgrass) its clear that she has never bothered to establish a relationship with a native person that was strong enough for them to be taught spiritual stuff&#8230; or at the very least took a class in such things.  So the poor shoppers talk to this person, presuming she knows her stuff and make mistakes such as buying the sweetgrass.  Also for those who don&#8217;t know, you are never to buy sweetgrass, it must be given to you or traded and never for money.  It actually pisses me off big time when I see ppl selling things that are fobidden to be sold and I highly doubt if I said, I&#8217;d trade you this amythist for it, they would be swift enough to do so.  bah&#8230;another of my little pet peeves.  So it really upsets me when someone doesn&#8217;t even try to respect the culture, whatever it may be, and is trying to pretend that they are in order to exploit it for their own gain.  Know what I mean Jelly Bean?</p>
<p>I know what some of you may be thinking if you noticed my tattoo&#8230;how arabic tattoo&#8217;d could be disrespecting the Muslim culture.  I have several Islamic friends and I cleared it with them before having it done just to make sure I wasn&#8217;t insulting anything.  and I&#8217;m not.  If this woman had asked a Native person if it&#8217;s OK to sell sweetgrass&#8230;they would have said NO! bah&#8230;done ranting now.  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>80 days down/136 days to go</title>
		<link>http://blog.bodybuilding.com/Milujute/2008/09/18/80-days-down136-days-to-go/</link>
		<comments>http://blog.bodybuilding.com/Milujute/2008/09/18/80-days-down136-days-to-go/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 22:07:45 +0000</pubDate>
		<dc:creator>Milujute</dc:creator>
		
	<category>Bikini Vacation Countdown</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Milujute/2008/09/18/80-days-down136-days-to-go/</guid>
		<description><![CDATA[Yesterday, was great, workout was great&#8230;my recumbant was stuck on a high level so I couldn&#8217;t go very fast but I had to push it!  still feeling tired though, which sucks because its so nice out!  emotionally:  great, saw Eric to help him with some online thing, he kinda pissed me off when he expected [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday, was great, workout was great&#8230;my recumbant was stuck on a high level so I couldn&#8217;t go very fast but I had to push it!  still feeling tired though, which sucks because its so nice out!  emotionally:  great, saw Eric to help him with some online thing, he kinda pissed me off when he expected me to do it for him!  Yeah, I don&#8217;t think so&#8230;I&#8217;ll help with the english because he&#8217;s just learning, but it&#8217;s not my job to take his test.  geez.  think he got the hint because he&#8217;s trying to do it himself today. 
</p>
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		<title>79 days down/137 days to go</title>
		<link>http://blog.bodybuilding.com/Milujute/2008/09/18/79-days-down137-days-to-go/</link>
		<comments>http://blog.bodybuilding.com/Milujute/2008/09/18/79-days-down137-days-to-go/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 22:05:14 +0000</pubDate>
		<dc:creator>Milujute</dc:creator>
		
	<category>Bikini Vacation Countdown</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Milujute/2008/09/18/79-days-down137-days-to-go/</guid>
		<description><![CDATA[OMG missed two blogs in a row&#8230;ok&#8230;day before yesterday, felt really lathargic and tired!  So did my workout partner must have been from aquasizes&#8230;so we skipped workout. 

]]></description>
			<content:encoded><![CDATA[<p>OMG missed two blogs in a row&#8230;ok&#8230;day before yesterday, felt really lathargic and tired!  So did my workout partner must have been from aquasizes&#8230;so we skipped workout. 
</p>
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		<title>78 days down/138 days to go</title>
		<link>http://blog.bodybuilding.com/Milujute/2008/09/16/78-days-down138-days-to-go/</link>
		<comments>http://blog.bodybuilding.com/Milujute/2008/09/16/78-days-down138-days-to-go/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 12:50:38 +0000</pubDate>
		<dc:creator>Milujute</dc:creator>
		
	<category>Bikini Vacation Countdown</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Milujute/2008/09/16/78-days-down138-days-to-go/</guid>
		<description><![CDATA[Ok better now!  worked on the website today&#8230;I&#8217;ve been inspired!  workout was great fun, aquasize day today&#8230;woohoo!  food&#8230;only ate 4 times&#8230;I&#8217;ll get this eating every 3 hours if its the last thing I do!  lol  I&#8217;m starting to feel frustrated, like I won&#8217;t make my mini goal of getting into my pumpkin costume by halloween!!  [...]]]></description>
			<content:encoded><![CDATA[<p>Ok better now!  worked on the website today&#8230;I&#8217;ve been inspired!  workout was great fun, aquasize day today&#8230;woohoo!  food&#8230;only ate 4 times&#8230;I&#8217;ll get this eating every 3 hours if its the last thing I do!  lol  I&#8217;m starting to feel frustrated, like I won&#8217;t make my mini goal of getting into my pumpkin costume by halloween!!  must focus harder! </p>
<p> Emotionally, ok, still happy from seeing Eric.  it&#8217;s always nice spending time with him&#8230;I just wish he liked to do more different stuff!  the weather was awesome so I worked outside on the hammock.  Tomorrow, paint the fence!  woohoo!  and buy some bulk henna!  woohoo! 
</p>
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		<title>77 days down/139 days to go</title>
		<link>http://blog.bodybuilding.com/Milujute/2008/09/16/77-days-down139-days-to-go/</link>
		<comments>http://blog.bodybuilding.com/Milujute/2008/09/16/77-days-down139-days-to-go/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 12:46:44 +0000</pubDate>
		<dc:creator>Milujute</dc:creator>
		
	<category>Bikini Vacation Countdown</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Milujute/2008/09/16/77-days-down139-days-to-go/</guid>
		<description><![CDATA[Whoopsie!!! forgot yesterday&#8230;so here goes.  Workout was excellent,  Food sucked large.  Water was good.   Saw Eric, so that always makes me happy.
 emotionally, happy and yet tired too. 
 

]]></description>
			<content:encoded><![CDATA[<p>Whoopsie!!! forgot yesterday&#8230;so here goes.  Workout was excellent,  Food sucked large.  Water was good.   Saw Eric, so that always makes me happy.</p>
<p> emotionally, happy and yet tired too. </p>
<p> 
</p>
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		<title>76 days down/140 days to go</title>
		<link>http://blog.bodybuilding.com/Milujute/2008/09/13/76-days-down140-days-to-go/</link>
		<comments>http://blog.bodybuilding.com/Milujute/2008/09/13/76-days-down140-days-to-go/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 13:08:02 +0000</pubDate>
		<dc:creator>Milujute</dc:creator>
		
	<category>Bikini Vacation Countdown</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Milujute/2008/09/13/76-days-down140-days-to-go/</guid>
		<description><![CDATA[went on a henna hunt today, found some from yemen with an expiry and picked date&#8230;so I&#8217;m trying it out!     Workout was missed&#8230;I was late getting back and my partner cancelled&#8230;she must have got all tuckered out waiting!  lol  so I&#8217;ll have to run tomorrow aft. 
Emotionally.  great, it was fun hunting for new [...]]]></description>
			<content:encoded><![CDATA[<p>went on a henna hunt today, found some from yemen with an expiry and picked date&#8230;so I&#8217;m trying it out!  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Workout was missed&#8230;I was late getting back and my partner cancelled&#8230;she must have got all tuckered out waiting!  lol  so I&#8217;ll have to run tomorrow aft. </p>
<p>Emotionally.  great, it was fun hunting for new things and checking out the little east indian and middle eastern stores that weren&#8217;t my normal haunts (my little lebanese store didn&#8217;t have any, I did check!  lol)  and Eric called, but I missed it, he&#8217;s at work now.  <img src='http://blog.bodybuilding.com/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   on fri and sat he bounces at a club&#8230;so much for date nights!  hehehe </p>
<p>Take care! 
</p>
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		<title>75 days down/141 days to go</title>
		<link>http://blog.bodybuilding.com/Milujute/2008/09/12/75-days-down141-days-to-go/</link>
		<comments>http://blog.bodybuilding.com/Milujute/2008/09/12/75-days-down141-days-to-go/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 12:05:01 +0000</pubDate>
		<dc:creator>Milujute</dc:creator>
		
	<category>Bikini Vacation Countdown</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Milujute/2008/09/12/75-days-down141-days-to-go/</guid>
		<description><![CDATA[Excellent workout today!  good foods too, and waters&#8230;woohoo&#8230;.so overall a good day.
Emotionally&#8230;not so good&#8230;had fun shopping with my mom, and finished off my website to comply with the new rules&#8230;BUT I got a letter from a lawyer over a debt I thought I paid off in May!!!!  ACK!!!  talk about stressful&#8230;geez.  but that&#8217;s what I get [...]]]></description>
			<content:encoded><![CDATA[<p>Excellent workout today!  good foods too, and waters&#8230;woohoo&#8230;.so overall a good day.</p>
<p>Emotionally&#8230;not so good&#8230;had fun shopping with my mom, and finished off my website to comply with the new rules&#8230;BUT I got a letter from a lawyer over a debt I thought I paid off in May!!!!  ACK!!!  talk about stressful&#8230;geez.  but that&#8217;s what I get for not paying attention to my accounts&#8230;.oopsie.  Oh well&#8230;they can take it out now and be done with it!  I started a new service thing, and I accidently picked the wrong postal code!  ack&#8230;hope they can fix it&#8230; anyway, I&#8217;m so tired it&#8217;s ridiculus.  so night everyone! 
</p>
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		<title>74 days down/142 days to go</title>
		<link>http://blog.bodybuilding.com/Milujute/2008/09/10/74-days-down142-days-to-go/</link>
		<comments>http://blog.bodybuilding.com/Milujute/2008/09/10/74-days-down142-days-to-go/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 11:54:49 +0000</pubDate>
		<dc:creator>Milujute</dc:creator>
		
	<category>Bikini Vacation Countdown</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Milujute/2008/09/10/74-days-down142-days-to-go/</guid>
		<description><![CDATA[Today&#8230;EXCELLENT run day&#8230;.ran 20 out of the 30 mins +5 mins cool down&#8230;5 min warmup, 5 min run, three mins walk and here&#8217;s the big news..10 mins straight running!  then two mins walking, followed by 5 more running&#8230;rest walking + 5 mins cooldown&#8230;. woot!  Very happy. I knew that I could one day, but I [...]]]></description>
			<content:encoded><![CDATA[<p>Today&#8230;EXCELLENT run day&#8230;.ran 20 out of the 30 mins +5 mins cool down&#8230;5 min warmup, 5 min run, three mins walk and here&#8217;s the big news..10 mins straight running!  then two mins walking, followed by 5 more running&#8230;rest walking + 5 mins cooldown&#8230;. woot!  Very happy. I knew that I could one day, but I didn&#8217;t know that I would be able to today!  Food was good&#8230;think I ate pretty constantly except for this evening&#8230;but we&#8217;re doing better.</p>
<p>Emotionally:  happier again&#8230;saw Eric, two days in a row&#8230;starting to worry about some issues there&#8230;oh well, if it&#8217;s ment to be it will be.  Otherwise, a pretty average day!  Still pumped about my accomplishment which is why I&#8217;m making cabbage soup at 1:00 am&#8230;can&#8217;t sleep! 
</p>
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