Well huh…class sucked!
We tried a buns, abs and thighs class on Sun and I erroniously thought because it would be leg day anyway, so why not. I figured I would do the class then do my shoulders afterwards…so that’s what I did. Don’t get me wrong, it hurt..but my lower back is killing me, you know that lovely crunch then you can’t move. I think I overworked it during back day. And neither my legs, abs or butt hurt…except my knees, which isn’t a good thing….so I’m not sure what I’m going to do for lifting days…have to think about it. Chris wants to do the Sat class every week, which isn’t a bad thing, I just think it’ll be over and above everything else…a just for fun thing. For the program…I love the burn the sets give off.
I don’t know what days my partner wants to go to the gym. Right now we’re going mon, tues & thurs…but once the tats heal, mon will be aquasizes…maybe I’ll go sunday by myself, she doesn’t want to go Fridays or it seems Sunday…Monday aquasizes, Wed Wallyball and Sat that buns class… Sunday by myself will be the only way to get my lifting in. <sigh> My workout partner is wanting to concentrate more on aerobics than lifting because, like me, she’s not seeing the fat leave. And they say aerobics will do that. and the personal trainer at the gym told her to because she asked. BUT, I don’t want to lose my lean, I worked hard for it. I still fell like if I stop focusing on my dress size, it’ll happen…kinda like everything else in my life. I get what I want, just never the way I expect it to happen, or if you do the ‘goal/map thing’ that never works…it’s when I stop trying so hard it happens. Not sure what that’s about! LOL Is anyone else like that?
I hate going to the gym by myself, I don’t lift as hard…I’m more concious about making noises during my last couple of sets. Like I said…I’ll have to think about this and what to do. If Ron was in town, I’d drag him with me on Sun…but he’s not.
