Wow…that’s what I call a workout
I finally manged to start the new program…and they’re right, changing things has totally hurt, big time!!! I can barely lift my arms! everything was shaky in the gym to the point where I went to scoot down on the mat to do the abs, my arm almost colapsed out from under me! Woot, I’m excited…it’s been a long time since I’ve felt my body ache and my muscles jiggle, even with adding tons of weight. 
