New Year, New Workout!
Good news! They post the workouts a couple of days ahead of time. Woohoo!
Scary news: They’re doing free weights on a weight bench with a bar and we don’t have that in the girly section. So I’m trying to figure out how to modify! 
It’s probably for the best if I use dumbells instead of the bar for now because isn’t that bar quite heavy? I have a funny feeling that I’d hit failure during the bar warmup! LOL :)
We usually we do weights on Sun, Tue, Thurs…but my workout buddy decided we should to the weights Monday because we can’t go swimming (just got new tats a couple of weeks ago…new ink trumps anything with chlorine!) So that’s the plan…weights tomorrow. I’ll still do my running after work at like 1:00 then we’ll do weights around 6:00. There should be more than enough time to recover between the two.
So, I’m all measured and calipered (I kinda get the same measurement when I do it…I hit on 30/31 like 8 out of 10 times, the other two; one was 40, but then I noticed the moving thing was catching on the skin and moving it up; the other was like 24, which would be nice, but I seriously doubt! So I’m going with 30mm. It’s hard hitting the same spot everytime, gives me something to work on.)
Not much else to say today, I have to confess that doing something new, entirely new, makes me a bit nervous. I’ve been doing the BFL style for over a year! and it’s comfortable. Obviously, it’s time for a change. Both of us need to get of this plateau we hit about 8 months ago!
New Year, New Workout.
LOL just entered my measurements…well it’ll be good for my ego! I’m all bloaty this morning…teehee…had salty food last night at my Moms xmas party (she works nights, so her shift didn’t get to go to the original) My weight was 230.5 yesterday morning and today it was 236.5…so you know it’s salty water retention! teehee oopsie. hmmmm…guess I shouldn’t even be tracking this stuff if I want to focus on progress instead of body size…hmmmmm. oh well, can’t hurt, can it?
