workout decided..
I’ll be doing the 12 week video trainer as a change to try and get off this plateau, it can’t hurt right?
Plus I’ll be doing the running training seperately plus my extra curricular activities like aquasizes and wallyball…don’t think those things should matter in regards to the training…the only thing that sucks is that the video trainer starts on Monday for three days a week, and my weight days are Sun, Tue, Thurs! I have a buddy, so no, I can’t change that. Hmmmm have to think about this some more maybe. Anyway, I did learn how to use my accu-measure caliper thingies…had no idea before and I’ve had the things for like 8 years!!! So I’m 36.3% bodyfat. Woot, I’m excited.






January 1, 2009 at 8:30 pm
Good luck to you…
January 1, 2009 at 8:33 pm
Good Luck!!!