New Year, New Goals
I have my workouts down, three days of lifting and three days of aerobics and one day off… classic body for life workout plan. It’s really fun and I love the social interaction as well as the wobbly muscle feeling afterwards.
My main focus now is to get my diet working for me. I need to eat 5-6 small meals, a task I find so hard, but, this week, I finished a week of eating 5 meals a day! Well, except for Wed when my preworkout meal consisted of a small turkey pepperoni and a bottle of water after not eating for 7 hours, but still, Woohoo!
