A hard week past…
In what was a difficult week that just past, I really needed the gym more than ever. I got a call earlier in the from my dad telling me that one of my siblings had tried to attempt suicide and was sent to a facility to get treatment. Luckily the attempt to do away with one’s life was disrupted by my mother and a friend who were able to wrestle away the knife. I cant begin to explain what thoughts went racing through my head, but they werent pretty to say the least. I probably needed the gym more than anything else this week to break my mind from the thoughts I was having, but I couldn’t bring myself to go and workout. So after a few days off with a racing mind with lots of questions and fewer answers I made it back to the gym this morning to feel better about myself, as my sibling is beginning to feel that brighter days are ahead for them as well.





