MilesJ’s BodyBlog

Well I guess I’m trying again to get this right and to get to where I want to be with my body. Since my last post which has been over 2 months ago, I have gone into a tailspin and I am looking to work my way out of it again. I can blame no one for my past failure but myself for my not sticking to my meal plans and not working out as much as I should. Sure the stresses of working 2 jobs, 14-15 hour days sometimes is rough, but it began to wear on me and I stopped eating properly and I stopped going to the gym. Instead I ate more fast food than the law should allow. Couple that with the late night snacking of cookies, chips, taquitos, candy, and sodas and I look and feel horrible. Clearly I let the stress get to me and maybe became a little depressed, but as I looked at myself today in the mirror I was not happy with what I saw and also not happy with how I’ve felt the last two months. Clearly eating the wrong foods does have a negative effect on your body and your mind. I’ve been nothing but tired every day and that has affected my attitude at work and just in an overall way. I’d come home in the afternoons and do nothing but fall asleep on the couch, wake up and then stay up later that night sometimes until 2 in the morning. I admit, I fell off my horse. I wasnt on my game. This not who I am or who I aspire to be, so once again I will get back on the horse and do my best to train my body and eat properly to attain the goals I have set for myself. The second job is gone now, so I can put more time in at the gym. I look to the guys and girls here on bodyspace for inspiration and motivation as I will also look to myself and lookin the mirror each day and tell myself to be better today than yesterday. Wish me luck.