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MilesJ

"My goal is to eliminate the fat and gain some serious lean muscle."

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MilesJ's Stats for June 2008
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Archive for June, 2008

back in the saddle….again

Saturday, June 14th, 2008

I’ve been sick during the past 4 weeks with what started out as strep, and turned into something more serious. This morning I felt as if I was able to get back into the gym and see how much I could push my body. So the plan was to do fewer sets, with fewer reps and lesser weights to get the body back used to the routine and to not be out of breath after a few minutes. So not looking to do a whole lot, I ended up pushing myself into doing more than I probably should’ve. Maybe it was to make up for everything bad that I put into my body as far as food, which was just about everything imaginable. I felt good again today after my workout, better than I had in the past 4 weeks. So today was me starting over once again on my quest to a better body and lifestyle. After going through all that I had in being sick, I feel more determined to get to where I want to be. No excuses, taking nothing for granted anymore, and I want to see this thing through to the end. Wish me luck. 

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