Mikiko’s BodyBlog

I’m going to start keeping track of my moods / energy / etc. so that I’ll remember what’s "normal" for next time around.

I’m having weird cravings.  I think most people who diet crave chocolate, cake, bread, etc etc.  I have been craving nut butters (especially peanut and almond) and dry whey…just straight out of the tub.  I remember these cravings from last time I dieted.

I can’t seem to warm up…I’m wearing 3 layers and a jacket (in the office) and I still feel cold.  I’m getting fatigued really easily.  My muscles are sore, and I do still get a burn during workouts when I’m completing my last reps.  I’m using the sauna more and more to get warmed up before my workout.

I’m apathetic towards everything / everyone.  My coworker told me about a giant hawk that crashed full speed into her window on the 4th floor.  Normally I would be in tears, but right now I’m kind of like, "It happens…did you get him an ice pack?"

Having um, "plumbing" issues.  Despite taking a digestive enzyme with every meal and a um…cleansing pill every night (2x dose) I haven’t been able to…unclog my plumbing for about 4 days now.

I take 4 Somalyze at night to help me sleep.  I actually slept through the night (7 hrs straight) with it.  It doesn’t make me feel groggy the next day, nor do I have a hard time waking up to the alarm.  I just don’t randomly wake up at night (or at least i don’t remember).

Noooooooooooooo libido.  Couldn’t care less.  Even if it were George Clooney.

Calories: 1376
Cardio: 30/30
Training:
Military press (smith machine, 40lbs) superset with arnold db press @ 15 lbs; 15/12/10/15
Lateral db raise @ 15lbs superset with upright bb rows @ 25lbs; 15/12/10/15
Front cable raise @ 10lbs superset with close-grip bb chest press @ 65lbs 15/12/10/15
Cable rope pressdown @ 30 lbs 15/12/10/15
dips 10/10/10
Leg press Calf raises 30/30/30
Standing 1-legged calf raises 30/30/30

This entry was posted on Monday, February 25th, 2008 at 4:06 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.