Peanut Butter is the DEVIL! >:(
Aaaaa…last Wednesday night I opened a cabinet in my kitchen…and there, front and center…was….a brand-new, beautiful, shiny jar of PEANUT BUTTER. The kind that’s natural with no extra crap in it. It wasn’t as lovely as the freshly-ground peanut butter from Whole Foods, but the svelt jar was just sitting there, all alone…how could I resist??!! I made the fatal mistake of opening it just for a whiff of the aroma…and before I knew it, I was diving in with the biggest spoon that I had, savoring the sweet, smooth, creamy, delicious goodness until….I realized I ate half the jar!!!!!!!!!
Today I had my bodyfat tested hydrostatically, and got a reality check…despite the seemingly endless cardio, exhaustive workouts, lack of sleep and constant hunger and fatigue, my bodyfat reading INCREASED 0.1% and I actually lost 2 lbs!!!!
Well as very sage nutritionist says…I can only move forward. I am newly motivated to follow my diet to an exact T…no more artificial sweetners, no extra servings of vegetables or extra .2 ounces of meat. I can only hope I can somehow redeem myself and move on.
