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	<title>Comments on: 1 ton hooks&#8230;passed 1st test</title>
	<link>http://blog.bodybuilding.com/MikieKyony67/2009/06/15/1-ton-hookspassed-1st-test/</link>
	<description>my really incredible Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 06 Dec 2009 00:38:23 +0000</pubDate>
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		<title>by: Rc-car Kugellager 10x15x4</title>
		<link>http://blog.bodybuilding.com/MikieKyony67/2009/06/15/1-ton-hookspassed-1st-test/#comment-10692241</link>
		<pubDate>Thu, 16 Jul 2009 11:29:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MikieKyony67/2009/06/15/1-ton-hookspassed-1st-test/#comment-10692241</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;Rc-car Kugellager 10x15x4...&amp;amp;#60;/strong&amp;amp;#62;

I recently purchased the 1 ton hooks as I wanted to improvemy gripon pulling exerciseswhen I work my [...]...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;Rc-car Kugellager 10&#215;15x4&#8230;&lt;/strong&gt;</p>
<p>I recently purchased the 1 ton hooks as I wanted to improvemy gripon pulling exerciseswhen I work my [&#8230;]&#8230;
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		<title>by: MikieKyony67</title>
		<link>http://blog.bodybuilding.com/MikieKyony67/2009/06/15/1-ton-hookspassed-1st-test/#comment-10477432</link>
		<pubDate>Mon, 15 Jun 2009 19:37:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MikieKyony67/2009/06/15/1-ton-hookspassed-1st-test/#comment-10477432</guid>
					<description>Cool stuff, I did shrugs today, went heavier and the sets were easier, made a note to go much heavier next time. The hooks are great and quite comfortable too. Check the website out when you have a mo http://www.1tonhooks.com/</description>
		<content:encoded><![CDATA[<p>Cool stuff, I did shrugs today, went heavier and the sets were easier, made a note to go much heavier next time. The hooks are great and quite comfortable too. Check the website out when you have a mo <a href='http://www.1tonhooks.com/' rel='nofollow'>http://www.1tonhooks.com/</a>
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		<title>by: booshnoogs</title>
		<link>http://blog.bodybuilding.com/MikieKyony67/2009/06/15/1-ton-hookspassed-1st-test/#comment-10477132</link>
		<pubDate>Mon, 15 Jun 2009 19:10:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MikieKyony67/2009/06/15/1-ton-hookspassed-1st-test/#comment-10477132</guid>
					<description>I have grip problems when doing shrugs sometimes. Thanks for the tip, I'm going to look into this.</description>
		<content:encoded><![CDATA[<p>I have grip problems when doing shrugs sometimes. Thanks for the tip, I&#8217;m going to look into this.
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